On Sunday, Alex Rodriguez will play first base in a major-league ballgame -- in fact, in a ballgame at any level -- for the first time in his life.
Image Credit: Corey Sipkin/ New York Daily News
"I'm excited about it," he said. "I told Joe [Girardi] to really keep a close eye on me. He said he will."
Rodriguez has taken a few grounders at first this spring, and earlier this week Girardi said he worked on some of the finer points of the position, such as where to go on relays from the outfield and how to defense the bunt. But in truth, Rodriguez has only scratched the surface of learning the position; his brand-new first baseman's glove is still being broken in for him by a clubbie.
"I haven't even started to learn," he said. "I've done a few things. I'll tell you about it after [the game]."
Rodriguez has had a pretty good spring at the plate (.303, 2 HRs, 3 RBI), is the third option at first base, behind Mark Teixeira and backup Garrett Jones. Mainly, his responsibilities will be to DH and play a little third base to give Chase Headley a day off now and then.
Image Credit: Associated Press
According to Mark Teixeira, he lost 13 pounds of fat and added 15 pounds of muscle this offseason in hopes to stay healthy and get back to his old production.
“Last year was really, really difficult, physically and mentally,’’ said Teixeira, who was limited to 123 games due to a lingering right wrist problem as well as a back injury. “I felt like garbage all season. When you are feeling like that and trying to perform, you get beaten down and you wonder, ‘Am I ever going to be the same?’ This offseason I asked my body to do a lot of things, and it responded. That’s the exciting thing, everything I wanted to accomplish I did, and I feel great going into the season.’’
So the latest cure-all, the latest bid to get back to the 30-home run, 100-RBI plateaus that Teixeira has been chasing since he last reached them in 2011, is diet. This winter, he hired a new trainer and embarked on a quest to reduce inflammation in his body via the food he eats.
“I think the diet was a big thing; I had a really high inflammatory diet,” Teixeira said. “When I told my trainer I had three cortisone shots in my wrist and two in my back, he said, ‘It sounds like you have a lot of inflammation in your body.’ Hopefully taking care of those type of things, the aches and pains, the little muscle pulls and the inflammation in your joints, hopefully those things go away.”
With that goal in mind, Teixeira did away with foods containing dairy, gluten or sugar—he calls it the “no-fun diet”—and replaced those perceived offenders with leaner foods like bison and salmon. It’s a variation on a health movement known as “elimination diets,” wherein entire food groups are cut out in an effort to avoid either their fattening or inflammatory effects.
“No gluten, no dairy, no sugar,’’ Teixeira said of the diet Prentiss suggested to curb the inflammation running through Teixeira’s body. “We attacked all those things I have been having and I got myself really strong. I feel really strong. I was weaker than I had ever been in my entire career last year.’’
I think I can speak for all Yankee fans when I say that it would be great to see Tex get back to his old- 30 home run-100 RBI form.
Image Credit: thebiglead.com
For whatever reason, David Ortiz decided the dog days of spring training in 2015 were the right time to take on the topic of his suspected steroid past again, seemingly throwing some caution to the wind while laying out his timeline of events, as well as some other inaccuracies that pepper his 2,396-word piece at The Players' Tribune.
He wrote, “I never knowingly took any steroids.’’ This is the old Barry Bonds defense. The word “knowingly” is an indicator of ignorance. You are a professional athlete. It’s up to you to know what you are taking. Don’t use the ignorance defense.
“In some people’s minds, I will always be considered a cheater,” Ortiz writes. “And that’s bull****. Mark my words: Nobody in MLB history has been tested for PEDs more than me. You know how many times I’ve been tested since 2004? More than 80. They say these tests are random. If it’s really random, I should start playing the damn lottery. Some people still think the testing is a joke. It’s no joke. Ten times a season these guys come into the clubhouse or my home with their briefcases. I have never failed a single one of those tests and I never will.”
Those are the bold, harsh, and defiant words from Ortiz, who probably doesn’t want it pointed out that Alex Rodriguez has never failed an MLB drug test under those parameters either. For all their profane bravado, Ortiz's words managed to do little to silence his critics. If he accomplished anything, it may have opened old wounds and invited further question of his motives.
Ortiz’s name was linked to performance-enhancing drugs in 2009, when The New York Times reported that he and former teammate Manny Ramirez were among the roughly 100 Major League Baseball players to test positive for illicit substances in 2003. Ortiz has varied his handling of the topic over the years, from vehemently pledging to get to the bottom of it six years ago, to ignoring the accusations outright, to coming out guns blazing at a time when nobody was publicly pressing the issue.
It's baffling as to why Ortiz felt the need to bring up such a controversial issue when nobody was talking about it. Is this an indicator of guilt? Or is he that desperate to clear his PED tarnished name?
Christine O'Connor
@christineeeeO
